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Ladies Fit for Christ
September 17, 2013 @ 6:00 pm - 7:30 pm
Ladies Fit for Christ begins September 17, and runs every Tuesday and Saturday from 6-7:30pm when school is in session through May 31, 2014. The class is FREE for Women of all Ages, using a variety of aerobic activity set to Christian music. The exercise will be modified to meet individual needs and physical capability. Bring sneakers, water bottle, hand towel, exercise mat, and hand weights if wanted, to New Beginnings, 35 DeGarmo Road in the town of Poughkeepsie.