Upcoming Events At This Venue
May 7, 2016
The Women’s Health and Fitness Foundation is a 501(c)3 non-profit organization that focuses on educating women and their families about the importance of healthy lifestyles. This year is the 16th annual Women’s Health & Fitness Expo that is held in Ulster Country New York.
The mission and goals of the Women’s Health and Fitness Foundation are focused on women and their families. The goals are simple, straightforward and crucial to healthier living and a more balanced lifestyle for women of all ages:
Focusing on the importance of women taking time for themselves,
Emphasizing prevention and education,
Getting fit for life,
Eating healthy and loving it,
Being proactive about health,
Learning to accept, enjoy and move our bodies,
And honoring the needs of mind, body and spirit!
This year the Annual Women’s Health & Fitness Expo features:
Over 100 booths and exhibits,
Over 20 free health screenings,
Seminars and workshops,
Healthy Food Court with cooking demos and samples from area chefs,
Ongoing exercise and fitness demonstrations,
“The Doctor is In” booth featuring private consultations with specialists,
Book signings by noted authors,
Complementary disciplines (aromatherapy, stress reduction techniques, etc.),
The Healthy Kitchen is a new addition to the expo! The Healthy Kitchen offers products, tastings, and health options from local chefs, farmers’markets and businesses who believe in the importance of healthy eating to prevent disease by highlighting the benefits of nutritious, locally grown foods, healthy ways of preparing them, and ways to grow them to ensure a true-farm-to-table experience. This mini-farmer’s market will feature healthy cooking ideas, food samples, and demonstrations.
The expo is a one-day event on Saturday May 7th, 2016 from 8:30 a.m. to 4:00 p.m at the Miller Middle School in Lake Katrine New York.
Children 12 and under – Free
Online Tickets – $7.00
Door Tickets – $8.00